1. K to Grade 3
children have difficulty in shooting a basketball through an upright hoop
because of this vision-related factor? Which factor I referred to?
A. Figured-ground perception
B. Hand-and-eye
coordination
C. Depth
perception
D. Peripheral
vision
2. Unlike adults
and older children, children up to the age 17 are unable to understand coaching
instructions, rules or strategies, or to contemplate doing two things at the
same time. Which theory explains this?
A.
Kolb’s learning style
B.
Bandura’s social cognitive development ( self-
efficacy )
C.
Piaget’s
theory of cognitive development ( preoperational stage of thinking )
D.
Gardener’s theory of multiple intelligences (
bodily-kinesthetic intelligences )
3. Children aged
up to 7 focus on dribbling the football only but do not consider the
possibility of passing the ball to a teammate. This is illustration of .
A.
Piaget’s
theory of cognitive development ( preoperational stage of thinking )
B.
Bandura’s social cognitive theory (
self-efficacy )
C.
Kolb’s learning style
D.
Gardener’s theory of multiple intelligence (
bodily – kinesthetic intelligence )
4. Which of the
following BEST describes the main goal of Physical Education?
A.
Improve the cognitive, affective ( socio-
emotional ) and psychomotor capacities of students through physical activities
B.
Teaching
the knowledge, skills and values for students to live a healthy lifestyle now
and in the future
C.
Improve the physical fitness of all
A.
students, regardless of individual differences
in abilities and backgrounds
D.
Promote physical fitness and health that
complements the rest of the school curriculum
5. What is the
most important factor that contributes to the decline of PE recently?
A.
More
subjects in the school curriculum and focus on academics leading to reduce time
allocation in PE
B.
Dominance of technology and prevalence of
sedentariness ( inadequate physical activity ) leading to irrelevance of PE as
a subject
C.
Lack of professionalization in PE ( PE teachers
are not specialist; poor quality of degree programs in PE )
D.
Focus on sports that cater t athletes’ needs
instead of the majority of students’ need to achieve and maintain fitness and
health through sporting activities
6. Physical
Education traces its origin in.
A.
ancient
Greek belief in ‘a sound mind in a sound body.
B.
ancient Olympics Games
C.
PE movement in Europe (end of Renaissance era
A.
) that centered around gymnastics and
calisthenics
D.
military training and preparation of war.
7. In the
attribution motivation theory ( Weiner ), teachers would most prefer their
students .
A.
be intrinsically motivated
B.
ascribed their performance to their environment
such as God’s help, others’ support, their competitors, the game officials,
playing facilities and equipment
C.
ascribe
their performance outcomes to their own ability and effort
D.
be extrinsically motivated
8. Physical
literacy is the best described as a composite of .
A.
health-related, skill-related and physiological
fitness that enables students to perform a variety of physical activities
B.
body management, locomotor and non- locomotor
and object control or maintenance of good health
C.
games, sports, rhythms and dance that leads to
improved fitness and maintenance of good health
D.
fundamental
movement, motor- and activity- specific skills that equip students for an
active lifestyle
9. Perseverance
is most likely to be encourage by physical education activities that
A.
are
challenging, yet within the reach of students’ capabilities
B.
allow students to experience both success and
failure so they strive to do their best everytime
C.
extremely challenge, requiring a high degree of
skill
D.
extremely easy in order to obtain many
opportunities for positive feedback
10. After
completing their personal fitness assessments, the teacher ask each students to
write down an individual fitness goal and three possible ways achieves this.
Which is the primary benefit of this activity?
A.
It allows the student the opportunity to focus
either on area of strength or weakness
B.
It minimize student resistance to participate in
efforts to improve fitness.
C.
It
gives the students student greater individual responsibility for his/her own
learning and fitness.
D.
It maintain the the privacy of each student in
developing and pursuing fitness goals
11. With which
educational philosophy does Physical Education meet strong opposition because
of its emphasis on the basics and other academics subject?
A. Essentialism
B. Progressivism
C. Existentialism
D. Idealism
12. Comprehensive
health education fosters student resilience through the coordinated teaching of
health, family and consumer sciences and physical education. What does this
imply?
A.
For greater focus in-depth treatment of topics
in health topics are discussed in Health.
B.
The health of children is the primary and sole
responsibility of parents.
C.
Health
education integrates, Health, Home Economics and Physical Education.
D.
The child’s health is primarily his/her own
making.
13. Comprehensive
health education encompasses health education, physical education, and family
and costumer sciences. What does the statement imply about then nature of
health education in schools?
A. Inherently interdisciplinary
B. Consider minor
subject only
C. Indispensable
in the curriculum
D. Concern of
Health Education teachers only
14. Does
collaborative health education include foodservice at the school canteen?
A. Definitely yes.
B. Definitely no.
C. Maybe
D. No. The
curriculum has nothing to do with food service.
15. Read the
following then answer 15 and 16.
What does this prove?
I. Health can be
taught and learned in many different class rooms and discipline
II. An effective
health education is collaborative in approach.
III. An effective
heath education is integrative in approach.
A. I, II and III
B. I only
C. I and II
D. II and III
16. Which
principles of teaching is illustrated in the Health Education described above?
I. Effective
teaching is integrative
II. Learning by
doing
III. Learning is
inquiry-based
A. I and II
B. II only
C. I only
D. I, II and III
17. Student
concerns, interest, views, and ideas are central to active learning and to the
classroom assessment of the comprehensive health education. This principle
states that an effective health education is .
A. collaborative
B. multiple
Intelligence-Based
C. responsive and relevant
D. interactive
18. Scare stories
and blanket admonitions about responsibility are insufficient t help students
to assess risk rationally or make health-enhancing decisions. What does this
imply about health education?
A. Teach student to inquire reason, and solve
problem
B. Make students
memorize health tips
C. Follow up
children’s eating habit at home.
D. Inspect packed
lunch to ensures that children eat health food.
19. Teacher A makes
it a point to give the song its historical background before teaching it to the
class. On which principle of the music education is her practice based?
A. Music is an
opportunity to each moral and spiritual values.
B. Music is an
opportunity for self-expression through a group activity
C. Music offers .an opportunity for
understanding other people and their cultures
D. Music is a
means to teach the duties of citizenship.
20. It is said that
when Filipinos abroad sing “Bayan ko” the feeling to come home and serve the
country is heightened. What does this tell about music?
A. Music is an
opportunity for self-expression.
B. Music adds
flavor to socials.
C. Music has a
socializing function.
D. Patriotism and nationalism can be
effectively taught through music.
21. Which of the
following method is the best way to assess your environmental health risks?
A.
Use
of health diary and self-tests and monitoring of your surroundings
B.
Self-assessment and analysis of emerging health
risks
C.
Pinpointing t09he problem places and times of
day behavior and your environment could effect your health adversely
D.
Intelligent choice and modification both in your
behavior and your surroundings to eliminate potential health problems
22. Excessive
radiation has delayed effects on the human body. Which of the following effects
is the result of radiation.
A. Nausea and
vomiting
B. Acid rain
C. Water Pollution
D. Air pollution
23. Which of the
following environmental problems is most lethal to people worldwide?
A. Ozone layer
B. Acid rain
C. Water pollution
D. Air pollution
24. After drinking
juice, in which garbage bin must you throw the tetra pack container?
A. Compostable
B. Recyclables
C. Biodegradables
D. Non-biodegradable
25. Which of the
following is a mosquito-borne disease
I. Dengue
II. Malaria
III. Yellow fever
A. I only
B. II only
C. III only
D. I, II and III
26. The 4 common
air pollutants according to WHO are the following EXCEPT?
A. Ozone
B. Nitrogen
C. Sulfur dioxide
D. Nitrous dioxide
27. A sound is
considered noise and can cause hearing problems if it measures more than decibels:
A. 80
B. 85
C. 90
D. 95
28. Which is NOT
TRUE about global warming:
A. More floods can
happen.
B. Sustainability
of water resources will be compromised.
C. Some
insect-borne disease are likely to increase .
D. Carbon dioxide emitted by cars and
factories traps the sun’s light.
29. Which of the
following actions protects the environment?
I. Regularly
spraying mosquito breeding place with seconds
II. Using a water
hose to clean your car
III. Burning dry
leaves to lessen garbage in landfills
A. I only
B. II only
C. III only
D. I, II, and III
30. What can a
first aider do to help a victim in severe external bleeding?
A. Cover the
victim with blanket.
B. Give the victim
some water.
C. Apply direct pressure over the wound with
your fingers or palm.
D. Provide some
medication
31. When an adult
victim is unconscious, when should first aider be called?
A. After the ABC
principle
B. After
resuscitation
C. After opening
the air way
D. As soon as the victim of heart attack?
32. What can a
rescuer do to help a victim of heart attack?
A.
Lay the casualty down, and raise and support her
legs
B.
Make
the victim as comfortable as possible to ease the strain of his heart.
C.
Keep calm and reassure the victim.
D.
Give oxygen if it is available
33. The scene
suggest that the victim has suffered poisoning. The first thing to do is .
A. call a
physician
B. check and, if necessary, clear the
casualty’s airway
C. place the
casualty in the recovery the recovery position.
D. Give oxygen if
it is available
34. An athletic
student has just vomited and now appears to be coughing up blood. He is now
having cold, clammy skin and a rapid, weal pulse. What is most likely wrong?
A. He is having
spinal injury
B. He is having
mild stroke
C. He has having internal bleeding
D. He has head
injury
35. You are caring
for a victim with minor burns. Blister that form should never break as
they
.
A. aggravate the
pain and swelling
B. damage nerves
and fat tissues
C. interfere
infection into the wound
D. introduce infection into the wound
36. For a child who
is unconsciously choking, you would .
A. perform CPR
B. tilt the head back to open the airway
C. do Heimlick
maneuver
D. encourage him
to cough to help dislodge the obstruction
37. A student is
having a tonic-clonic seizure. What should you do as a first-responder?
A. Restrain the
student.
B. Put something
between his teeth so that he will not bite his tongue
C. Loosen tight clothing, i.e., a necktie
D. Palace him
under the shade.
38. Your brother
accidentally cut himself in the foot with a rusty blade. What is the first
thing to do?
A. Apply ice to
prevent swelling
B. Request for
tetanus vaccine in the nearest clinic
C. Wash the wound
thoroughly with soap and water
D. Apply pressure to stop the bleeding
39. The following
should be performed to a person who figured in a motorcycle accident EXCEPT?
A.
Asses
the airway by titling the head up and feeling the flow of air out of his mouth
or nose
B.
Control bleeding
C.
Observe the chest for spontaneous breathing
D.
Call an ambulance
40. What is the
most important strategy to deal with drowning?
A.
Mandatory CPR training for all lifeguards
B.
Provision of complete emergency kits and
equipments in all swimming facilities
C.
Educating healthcare providers and legislator
about risk and circumstances of drowning
D.
Designing
safe pool environment and use of isolation fencing to prevent kids wandering
into the adult pools
41. When would you
not advise HIV testing
I. Previous
history of sexually transmitted disease?
II. Had male to
male sexual intercourse
III. Had
intercourse with a sex trade worker
IV. I would advice
HIV testing of all of the above situation
A. I only
B. II only
C. III only
D. I, II and III
42. Which of the
following is NOT TRUE regarding breastfeeding ?
A.
Exclusive breastfeeding can provide adequate
nutrition for infants less than 1 months.
B.
7-12month-old babies need complimentary feeding
on top of breast milk to meet their nutrition needs.
C.
If
the mother is not producing milk of the baby’s birth, supplemental formula
feeding should be given immediately to avoid undernutrition.
D.
Lactation prevents the onset of menstruation in
the mother thereby contributing to natural family planning.
43. What is the
best treatment option you can advise for a child who is having diarrhea?
A. Antibiotics
B. Antidiarrheal
medication
C. Gatorade
D. Oral rehydration solution
44. If you are to
interview a 14 year-old female which of the following questions should you ask
to determine her overall health?
I. Do you have a
boyfriend? Are you sexually
active?
II. Have you ever
thought of or tried killing yourself?
III. Do you smoke
and/or drink alcoholic beverages?
A. I only
B. II only
C. III ony
D. I, II and III
45. The following
are TRUE regarding child abuse EXCEPT?
A. neglect
children constitutes child abuse according to R.A 7610
B. children with
chronic medical illness are at risk of being abused
C. failure to gain
weight can be a sign of child abuse
A. I only
B. II only
C. III only
D. I, II, and III
46. Which is true
about tuberculosis?
A. It is
hereditary
B. Using a TB
patient’s utensils will make you sick.
C. 1 month of
treatment is needed to cure the disease.
D. After
2 weeks of medication the patient is no longer infections.
47. Newborns in Dr.
Jose Fabella Memorial Hospital are wrapped against their mother’s chest in a
direct skin-to-skin contact. Which is LEAST TRUE about this so-called Kangaroo
Mother Care (KMC)?
A.
This
hospital lacks enough linen, warmers beds to provide for all those newborns
B.
This method promote breastfeeding and early
discharge from the hospital
C.
The father can take the mother ‘s role in the
kangaroo care
D.
Premature babies can benefit from KMC even
without putting him in an incubator
48. The blood
vessel that supplies nutrient to the brain is the .
A. jugular version
B. aorta
C. carotid artery
D. superior
mesenteric artery
49. Which substance
when abused leads to hearing loss, peripheral neuropathies, brain damage?
A. Marijuana
B. Cocaine
C. Methamphetamine
D. Rubber-based contact cement (“rugby”)
50. Flexion of the
knees and extension of the hips are functions of which muscles?
A. Gluteus maximus
B. Hamstring
C. Quadriceps
D. Gastrocnemius
51. Which is NOT
true of chicken pox?
A.
Touching the fluids of chicken pox blisters can
get you the disease
B.
Inhalation of airborne droplets from a patient
with chicken pox can get you the disease
C.
When
the blisters start crusting the patient is no longer contagious.
D.
Even after the resolution of the disease the
virus remains inactive in certain nerves of our body.
52. The abuse of
this substance is notorious for destroying for destroying the nasal septum
leading to nasal bleeding, loss of sense of smell, chronically runny nose,
hoarseness, etc. Which substance is referred to?
A. Heroin
B. Marijuana
C. Cocaine
D. Rubber-based
contact cement (“rugby”)
53. Who among the
following has the least risk of having a heart attack?
A. A 47-year-old female
B. A 46-years-old
male
C. A female with a
Body Mass Index (BMI) of 30
D. A male with a
high LDL cholesterol
54. A person with
bloodshot eyes, paranoia, rapid heartbeat, constant cough could be abusing .
A. heroin
B. marijuana
C. methamphetamine
D. LSD
55. A depressive
person tried committing suicide by slashing her wrist; which major artery is commonly
cut in such a situation?
A. Radial artery
B. Ulnar artery
C. Carpal artery
D. Median artery
56. In the
Philippines, 13 mothers die everyday due to pregnancy-related complications.
What is the major cause of maternal mortality:
A. Post-partum hemorrhage
B. Infection
C. Undernourishment
D. Abortion
57. TRUE regarding
rabies post-exposure prophylaxis?
A.
Infants and pregnancy women should never be
given rabies vaccine
B.
Babies born to rabid mothers become naturally
A.
immune to rabies.
B.
If
you get bitten by a pig you need anti-rabies vaccine.
D. No vaccine is
needed if your neighbor’s dog caused a minor scratch in your leg.
58. Which is NOT
TRUE regarding the Ebola virus disease:
I. The virus is
transmitted to people from wild animals
II. Up to 90% of
infected individuals die of the disease
III. Reston
ebolavirus, a species of the genus ebolavirus, can be found in the Philippines
A. I only
B. II only
C. III only
D. I, II, and III
59. A supply of
clean air to breath is very important for good health. But air pollutants are
everywhere. Which of the following techniques will most likely minimize your
exposure to air pollutants?
A. Proper location
of dump sites.
B. Don’t cook on a charcoal barbecue in an
enclosed space.
C. Protect
yourself from medical radiation.
D. Do not use a
microwave over if the door does not close properly.
60. The presence of
the ozone layer in the upper atmosphere is important because it .
A. reduces the
amount of acid rain and urban song
B. enhance the
greenhouse effect
C. has led to
sharp increases in all types skip cancer
D. absorbs harmful ultraviolet radiation
61. High caloric
needs sleep requirements of adolescents are directly related to which of the
following?
A.
Elevated level of testosterone or estrogen in
the body
B.
High
rates of metabolic activity associated with growth and development
C.
increased level of physical activity beyond
childhood
D.
increased in stress due to the competing demands
of school, family and peer group
62. Which of the
following method would be most appropriate for students to develop refusal
skills?
A. Have the students role –play various
refusal skills
B. Have students
hold lengthy discussion on how to stand up to peer pressure
C. Lecture about
the concepts of refusal skills
D. Have the
students collect and bring in magazines to create college
63. if you believe
that one of your students has a drug problem, which should you do to address
the situation?”
A. Report the
situation to the principal
B. Obtain
information about student behavior
C. Take with an experienced counselor about
setting up intervention
D. Offer your
support during treatment
64. Rudy’s habit is
gotten out of control. His habit has a negative impact on his health. His
characteristic include craving, loss control, and escalation. Rudy’s behaviors
indicate .
A. intoxication
B. addiction
C. dependence
D. Abuse
65. According to
the chain of infection model, the use of disposable spoon and fork in food
chain control the spread of communicable disease primarily by interfering with .
A. size of the
human reservoir available has its host to the pathogen
B. production of
large numbers of the pathogen in a host
C. establishment
of the disease in a new host
D. portal of entry of the pathogen into new
host
66. A family
consist of a mother with two children and a father with three children. Each
child is biologically related to only one of the adults in the family. Which of
the following best describes this family structure?
A. A single
–parent family
B. A Blended family
C. An extended
family
D. An adoptive
family
67. A college
student who is waiting for her turn to present an oral report discovers that
her heart is pounding and her palms are sweaty. This condition is .
A. nervousness
B. heart attack
C. stress
D. shock
68. Pregnancy is
most reliably confirmed by .
A. monitoring
changes in daily body temperature
B. the absence of
two or more periods
C. having a doctor test for HCG in the blood
D. a positive result
on a home pregnancy test
69. Fetal alcohol
syndrome is associated with which of the following?/
A. Hepatitis
B. Development
disabilities
C. Phenylketonuria
D. Leukemia
70. John is
experiencing stress in the school that may bring on asthma attack, As a Health
teacher the best way to respond is .
A. call a doctor
immediately
B. apply inhale
and exhale technique
C. provide
medication
D. allow the student to relax
71. Joe is being
selected as a class officer in his school and being an officer he has so many
responsibilities to do. Although anxiety is produced, it helps him become more
effective in physical, social, and physiological functioning. What is Joe is
experiencing?
A. Distress
B. Anxiety
C. Eustress
D. Depression
72. As a health
teacher, what is the best way to deal with students’ distress? Teacher should .
A.
helps
the students mentally classify events as they arise and to decide which
situation can be personally handled
B.
help them learn to accept responsibility for
their own behavior
C.
teach the students to be optimistic
D.
encourage students to reward themselves
periodically with emotional or material favors
73. HIV may be
transmitted form one individual to another in all of the following ways EXCEPT .
A. perinatally
from infected mother to her focus
B. through contact
made during oral sex
C. through
breastmilk from an infected mother and fed to an infant
D. genetically from parent to child
74. Jenny is
6-months pregnant, During her pregnancy she experienced some specific illness
such as preeclampsia, pregnancy-induced diabetes and infection. This condition
is due to the result of
.
A. lack of
physical activity and exercise
B. lack of prenatal care
C. disturbed
emotional well-being
D. lack of proper
nutrition
75. Adolescents
with type-1 diabetes can best manage their disease by .
A. avoiding all
non-essential physical activity
B. eating frequent
meals and sugary snacks
C. a rigorous
exercise regimen
D. frequent monitoring of blood sugar and the
administration of insulin
76. Strep throat is
commonly found in the school setting. Which is the best way to prevent the
spread of disease?
A.
Tell the students see a doctor.
B.
Student
with sore throat should be excluded from school until fever and soar throat are
gone for twenty-four to forty eight hours.,
C.
Allow the students to drink plenty of fluids
D.
Complete bed rest and good condition
77. Which of the
following statements should a teacher keep in mind about a child having sickle
cell anemia in the classroom?
A.
Provide
some activity such as games, handicrafts, and music in which the child can
excel to gain acceptance with the peer group.
B.
Do not allow the students to participate in
physical exercises and other strenuous activity
C.
Teacher should be aware of the emotional and
social need of the student.
D.
Let the student understand his condition
78. Which of the
following is not a statute of Republic Act 9288 OR Newborn Screening (NBS) act
of 2004:
A.
Every
baby born iin the Philippines must undergo NBS
B.
A sustainable NBS system within the public
health delivery system must be established
C.
All health practitioners must be aware of NBS
79. The expand
Program on immunization (EPI) ensures that infants, children and mothers have
access to routinely recommended vaccine. Which of the following vaccines is NOT
included in the EPI:
A. Yubercolosis
B. Poliomyelitis
C. Diptheria
D. Cholera
80. A couple wants
a long-term but not permanent family planning method. What would you
recommended:
A. Intrauterine
B. Vasectomy
C. Bilateral tubal
ligation
D. Injectable
contraceptives
81. The most
positive way health teacher can help students see the importance of personal
health care
as a desirable choice is to increase their awareness of .
A. The negative
consequences of not practicing good habits
B. Ways to take
care of their senses
C. The enormous
responsibility of parents
D. how personal health care promote overall
wellness
82. Which of the
following statements is the best strategy for teacher to explain how proper
care of the body can influence growth and development?
A.
Prepare a handout that that list each body
system and three health practices that affect it.
B.
Divide the class into six groups, each
representing a different body system with the exception of the reproductive
system.
C.
Provide
students with poster board, and ask the students to make a collage of people
with diverse body types and habits that may influence body functioning.
D.
Provide students with handouts containing
incomplete statements.
83. Pimples, white
heads, blackheads, and acne are the results of .
A. germs found in
the layer of the epidermis
B. overly active secretion of oil glands in
the body
C. overexposure to
the sun
D. fungal
infection
84. The best thing
to do for a child with hearing loss is to .
A. speak very
loudly
B. detect the condition early and get medical
attention
C. look directly
to the child
D. administer
hearing test
85. Students spend
much time during school day sitting at the desk. Which of the following
statements will promote good posture upon sitting?
A.
The tray of the desk should not be slanted
B.
Slightly bend backward the back the chair
C.
The seat of the desk should not be higher than
the hips
D.
Desk
should be appropriate in height to allow both feet to touch the floor
86. Children who
continually pull on their ears or seem to have NO balance and equilibrium
should be referred to an .
A. otologist
B. ophalmologist
C. dermatologist
D. orthodontist
87. Teaching
students how to soak his her hands or feet in warm water for atleast 5 minutes
is very important because soaking .
A. soaking helps
remove bacteria
B. softens their
skins
C. softens the nail and make them easier to
trim
D. relax both his
hands or feet
88. The use of
cucumber in your eyelids before going to sleep at night will help
.
A. pupils dilate
B. enhance
sleeping habits
C. prevent puffiness
D. prevent eye
damage
89. If a person has
a seizure while bathing, which of the following procedures should come first?
A. Follow the
first aid steps for a seizure.
B. Start the water
draining from the tub.
C. Call other
staff for assistance.
D. Immediately protect and support the head.
90. Ears are
special part of our body and like any other organs, we should take care good of
them. Which of the following is the safest way to clean your ears?
A. Use cotton
swabs.
B. Clean your ears
once a week.
C. Be gentle in
cleaning your ears.
D. Clean your ears with wash clothes using
your finger
91. A person who
able to see more than one side of an issue and exhibits good time-management
skill is said to possess wellness
A. occupational
B. social
C. intellectual
D. emotional
92. What healthy
alternative can one do avoid smoking?
A. Hangout with
smoking groups
B. Try one puff to
be part of the group
C. Join sports club and organizations
D. Be friendly to
smokers
93. If your skin is
oily then youi are prone to pimples, blackheads and white heads. The best way
to treat oily skin is .
A.
to
wash your face twice a day with a gentle non- foaming cleanser and warm water.
B.
to use toner to help with that tight and flaky
feeling
C.
not to use moisturizer
D.
to exfoliate
94. A neighbor
complains that his children often have diarrhea. What is the best advise you
can give him?
A. Clean the house
regularly with disinfectants.
B. Do not give the
children food bought from street vendors.
C. Tell the children to wash their hands
properly and regularly.
D. Throw the
garbage in the proper bins immediately
95. The “ossicles”
are found in .
A. Throat
B. ear
C. vertebral
column
D. ankle
96. Which is TRUE
od tinea flava?
A. Tincture of
iodine
B. Kind of
intestinal parasite
C. Loss of taste
D. A fungal skin infection
97. Which eye
defect is most common associated with anging?
A. Myopia
B. Presbyopia
C. Astigmatism
D. Conjunctivitis
98. Green leafy
vegetables belong to which group?
A. Go foods
B. Grow foods
C. Glow foods
D. Body-building
foods
99. Which among the
following has the highest dietary fiber content?
A. 1 cup of cooked
sweet corn
B. 1 medium-sized
raw carrot
C. 1 medium-sized
banana
D. 1
cup of lentils (“patani”)
100. Which is the
best way to manage diabetes? Help the patient by .
A.
motivating him/her to look for experimental
options
B.
recognize his/her situation as one shared by
many of his/her peers
C.
allowing
him/her to anticipate the dietary effects and exercise choices of his/her
health
D.
by assisting him/her in understanding why he/she
develop the disease
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